Heart Meditation (Bhakti Yoga): Meditation of Wisdom of the Heart is an experimental meditation connecting to the heart chakra to facilitate a higher and bigger connection to the soul and spirit. This is also a guided where one goes on a journey like a travelogue to the depth of the heart chakra facilitating the connection of the spirit and inner world. There will be a practice lecture with regards to the physical and energetic anatomy of the heart to have a deeper understanding of the Heart Chakra and learning the breathing techniques that also aid in deeper experience. In addition, a guided practice of forgiveness and gratitude of self and others is necessary to have a deeper experience. This increases the openness and readiness to higher consciousness and facilitates illumination. In this meditation, you can pose deeper and soul searching questions to the Angel of your Heart – for example Like “What is my life purpose” ? The primary aim of this meditation is Love of self and others and deeper understanding and acceptance of self, and promote healthy self-esteem.

The Meditation on Twin Hearts Technique developed by GrandMaster Choa Kok Sui is a technique to achieve illumination or universal consciousness. This guided meditation stimulates the Heart and the Crown Chakras to bless Mother Earth and humanity which also cleanses and energizes the Chakra System and Aura. When practiced regularly, you reap the benefits of reduced stress, mental clarity, and an enhancement of psychic abilities. Also, you will experience an increase in productivity, mental clarity, intelligence and comprehensive skills. Other benefits include psychological well being and health which disintegrates fears and phobias, depression and anxiety. With regular practices, it facilitates an experience peace, bliss and aims to help you achieve illumination and soul connection. This is a guided meditation and by donation.

OM Mani Padme Hum Meditation in GrandMaster Choa Kok Sui’s recorded version is a powerful guided meditation that “yoga” or union can be experienced. This ancient mantra chant transports the consciousness to unscaled heights, bringing one profound peace and bliss. This meditation was distilled from an immortal Tibetan Master, that can help to accelerate one’s spiritual development. It purifies the chakra system invoking the wish-fulfiling blessings of Buddha Quan Yin that increases love, peace and compassion and mercy. This guided meditation is also by donation.

Contemplative Meditation – By meditating contemplatively, it aids the practitioner by promoting deep thought and inspiring insight. Thus the root definition is as the act of seeing or observing with the help of the divine. It is a meditation where more systematic, rational exploration of life’s many questions can be purposefully engaged by deep thought. This meditation is a guided session.